Snacks · Nutrition facts

Krakersy Solone

449 kcal per 100 g, with 7.9 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Krakersy SoloneNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
7.9 g
Protein
7% of calories
64 g
Carbs
57% of calories
18 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8g
Saturated fat8g40% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907471407503 · Data last verified:

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5907471407503

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Common questions

How many calories are in Krakersy Solone?

Krakersy Solone by Top has 449 kcal per 100 g.

How much protein is in Krakersy Solone?

Krakersy Solone contains 7.9 g of protein per 100 g.

Is Krakersy Solone high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Krakersy Solone high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Why does Krakersy Solone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (8 g), sodium (792 mg). Overall that places it in band D.

How much Krakersy Solone is 100 calories?

About 22 g of Krakersy Solone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krakersy Solone high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Krakersy Solone high in sugar or fat?

Per 100 g it has 8 g sugar and 18 g fat (8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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