Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827138109 · Data last verified:
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Common questions
How many calories are in Kellogg's Special K Melk Chocolade?
Kellogg's Special K Melk Chocolade by Kellogg's has 396 kcal per 100 g.
How much protein is in Kellogg's Special K Melk Chocolade?
Kellogg's Special K Melk Chocolade contains 8.6 g of protein per 100 g.
Is Kellogg's Special K Melk Chocolade high in carbs?
Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 22 g is sugar). It also delivers 4.1 g of fiber.
Is Kellogg's Special K Melk Chocolade high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Kellogg's Special K Melk Chocolade a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Kellogg's Special K Melk Chocolade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (22 g); points in favor come from fiber (4.1 g), protein (8.6 g). Overall that places it in band C.
How much Kellogg's Special K Melk Chocolade is 100 calories?
About 25 g of Kellogg's Special K Melk Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's Special K Melk Chocolade high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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