Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827152570 · Data last verified:
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Common questions
How many calories are in Ancient Legends Pétales?
Ancient Legends Pétales by Kellogg's has 380 kcal per 100 g.
How much protein is in Ancient Legends Pétales?
Ancient Legends Pétales contains 10 g of protein per 100 g.
Is Ancient Legends Pétales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Ancient Legends Pétales high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 23 g is sugar). It also delivers 8.6 g of fiber.
Is Ancient Legends Pétales high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Ancient Legends Pétales a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Ancient Legends Pétales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (23 g); points in favor come from fiber (8.6 g), protein (10 g). Overall that places it in band C.
How much Ancient Legends Pétales is 100 calories?
About 26 g of Ancient Legends Pétales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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