Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268628754 · Data last verified:
Compare Kalamata Oliven with another foodLog Kalamata Oliven in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kalamata Oliven?
Kalamata Oliven by Fürsten Krone has 226 kcal per 100 g.
How much protein is in Kalamata Oliven?
Kalamata Oliven contains 1.7 g of protein per 100 g.
Is Kalamata Oliven low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Kalamata Oliven high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Is Kalamata Oliven a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Kalamata Oliven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Kalamata Oliven is 100 calories?
About 44 g of Kalamata Oliven equals 100 kcal.
Is Kalamata Oliven high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20 g fat (2.3 g saturated). Fat provides 83% of its calories, so portion size matters most here.
More Other foods
Explore all →
Oliven MischungEridanous Lidl255 kcal · 2g proteinD
Goldessa PaprikaLidl, Vemondo246 kcal · 1.6g proteinD
Vegan Frischkäse PaprikaVemondo246 kcal · 1.6g proteinD
SchmandJa241 kcal · 2.9g proteinC
Great Taste Twin (w) White 40gGreat Taste240 kcal · 1g proteinD
Mellow & Aromatic Green Olive, Lemon & Coriander TapenadeWaitrose244 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API