Other · Nutrition facts

Oliven Mischung

255 kcal per 100 g, with 2 g protein, 4.3 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Oliven MischungNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
4.3 g
Carbs
7% of calories
25.1 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.6g
Saturated fat2.8g14% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619098435 · Data last verified:

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4335619098435

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Common questions

How many calories are in Oliven Mischung?

Oliven Mischung by Eridanous Lidl has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

How much protein is in Oliven Mischung?

Oliven Mischung contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Oliven Mischung keto-friendly?

With 4.3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Mischung high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Oliven Mischung have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg). Overall that places it in band D.

How much Oliven Mischung is 100 calories?

About 39 g of Oliven Mischung equals 100 kcal.

Is Oliven Mischung high in sugar or fat?

Per 100 g it has 0.6 g sugar and 25.1 g fat (2.8 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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