Meat · Nutrition facts

Jambon Blanc Ac 3 Tranches

148 kcal per 100 g, with 21 g protein, 0.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Blanc Ac 3 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.6g13% DV
Sodium770mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190000611 · Data last verified:

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3483190000611

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Common questions

How many calories are in Jambon Blanc Ac 3 Tranches?

Jambon Blanc Ac 3 Tranches by Bioporc has 148 kcal per 100 g.

How much protein is in Jambon Blanc Ac 3 Tranches?

Jambon Blanc Ac 3 Tranches contains 21 g of protein per 100 g.

Is Jambon Blanc Ac 3 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Ac 3 Tranches keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Ac 3 Tranches high in sodium?

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Blanc Ac 3 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (770 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Blanc Ac 3 Tranches is 100 calories?

About 68 g of Jambon Blanc Ac 3 Tranches equals 100 kcal.

Is Jambon Blanc Ac 3 Tranches high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.1 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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