Meat · Nutrition facts

Demi-jambonneau

151 kcal per 100 g, with 23.7 g protein, 0 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Demi-jambonneauNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
23.7 g
Protein
63% of calories
0 g
Carbs
0% of calories
6.2 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190091565 · Data last verified:

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Barcode

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3483190091565

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Common questions

How many calories are in Demi-jambonneau?

Demi-jambonneau by Bonjour Campagne has 151 kcal per 100 g.

How much protein is in Demi-jambonneau?

Demi-jambonneau contains 23.7 g of protein per 100 g.

Is Demi-jambonneau a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Demi-jambonneau keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Demi-jambonneau high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Demi-jambonneau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (23.7 g). Overall that places it in band C.

How much Demi-jambonneau is 100 calories?

About 66 g of Demi-jambonneau equals 100 kcal.

Is Demi-jambonneau high in sugar or fat?

Per 100 g it has 0 g sugar and 6.2 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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