Vegetables · Nutrition facts

Hummus Bites Tomato And Basil

453 kcal per 100 g, with 9.1 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie densePotassium
Track it in the free Dietly app
Hummus Bites Tomato And BasilNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
69 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium417mg18% DV
Potassium333.3mg7% DV
Calcium18.1mg1% DV
Iron1.8mg10% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489296461 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489296461

Dietly — AI Calorie Counter

Log Hummus Bites Tomato And Basil in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hummus Bites Tomato And Basil?

Hummus Bites Tomato And Basil by Snaktastic has 453 kcal per 100 g. One serving (28 g) is about 127 kcal.

How much protein is in Hummus Bites Tomato And Basil?

Hummus Bites Tomato And Basil contains 9.1 g of protein per 100 g — about 2.5 g per 28 g serving.

Is Hummus Bites Tomato And Basil low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Hummus Bites Tomato And Basil a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Hummus Bites Tomato And Basil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (417 mg); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band B.

How much Hummus Bites Tomato And Basil is 100 calories?

About 22 g of Hummus Bites Tomato And Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Bites Tomato And Basil high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Hummus Bites Tomato And Basil a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API