Hickory Smoked Turkey Style Tofu Riech & Tender Smokehouse Cured Plant-based

Hickory Smoked Turkey Style Tofu Riech & Tender Smokehouse Cured Plant-based by Tofurky has 353 kcal per 100 g. One serving (52 g) is about 184 kcal.

Hickory Smoked Turkey Style Tofu Riech & Tender Smokehouse Cured Plant-based contains 25 g of protein per 100 g — about 13 g per 52 g serving.

Yes — 25 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (1400 mg); points in favor come from protein (25 g). Overall that places it in band C.

About 28 g of Hickory Smoked Turkey Style Tofu Riech & Tender Smokehouse Cured Plant-based equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.