Fish & Seafood · Nutrition facts

Hareng Sauret Brun Fumé

213 kcal per 100 g, with 18 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Hareng Sauret Brun FuméNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol53.2mg18% DV
Sodium1560mg68% DV
Potassium327.7mg7% DV
Calcium59.3mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2772312000000 · Data last verified:

Compare Hareng Sauret Brun Fumé with another food
Dietly — AI Calorie Counter

Log Hareng Sauret Brun Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hareng Sauret Brun Fumé?

Hareng Sauret Brun Fumé by Carrefour has 213 kcal per 100 g.

How much protein is in Hareng Sauret Brun Fumé?

Hareng Sauret Brun Fumé contains 18 g of protein per 100 g.

Is Hareng Sauret Brun Fumé a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Hareng Sauret Brun Fumé keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hareng Sauret Brun Fumé high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Hareng Sauret Brun Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1560 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Hareng Sauret Brun Fumé is 100 calories?

About 47 g of Hareng Sauret Brun Fumé equals 100 kcal.

Is Hareng Sauret Brun Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (3.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API