Fish & Seafood · Nutrition facts

Sprats Fume Gerookte Srot

190 kcal per 100 g, with 16 g protein, 0.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sprats Fume Gerookte SrotNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
0.3 g
Carbs
1% of calories
14 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol83.9mg28% DV
Sodium960mg42% DV
Potassium221.9mg5% DV
Calcium18.3mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2772426000000 · Data last verified:

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Common questions

How many calories are in Sprats Fume Gerookte Srot?

Sprats Fume Gerookte Srot by Carrefour has 190 kcal per 100 g.

How much protein is in Sprats Fume Gerookte Srot?

Sprats Fume Gerookte Srot contains 16 g of protein per 100 g.

Is Sprats Fume Gerookte Srot a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Sprats Fume Gerookte Srot keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sprats Fume Gerookte Srot high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Sprats Fume Gerookte Srot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (960 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Sprats Fume Gerookte Srot is 100 calories?

About 53 g of Sprats Fume Gerookte Srot equals 100 kcal.

Is Sprats Fume Gerookte Srot high in cholesterol?

It contains 83.9 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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