Other · Nutrition facts

Grinky

450 kcal per 100 g, with 11.6 g protein, 68.4 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrinkyNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.6 g
Protein
10% of calories
68.4 g
Carbs
58% of calories
16.9 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar9.2g
Saturated fat6.9g34% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820242440077 · Data last verified:

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4820242440077

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Common questions

How many calories are in Grinky?

Grinky by Jokers has 450 kcal per 100 g.

How much protein is in Grinky?

Grinky contains 11.6 g of protein per 100 g.

Is Grinky a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grinky high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Grinky high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Grinky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (6.9 g), sodium (2000 mg); points in favor come from protein (11.6 g). Overall that places it in band D.

How much Grinky is 100 calories?

About 22 g of Grinky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grinky high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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