Other · Nutrition facts

Potage Soup

452 kcal per 100 g, with 11.3 g protein, 62.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Potage SoupNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
11.3 g
Protein
10% of calories
62.1 g
Carbs
56% of calories
16.9 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat5.6g28% DV
Sodium1355.9mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901001267606 · Data last verified:

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4901001267606

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Common questions

How many calories are in Potage Soup?

Potage Soup by Ajinomoto has 452 kcal per 100 g.

How much protein is in Potage Soup?

Potage Soup contains 11.3 g of protein per 100 g.

Is Potage Soup a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Potage Soup high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Potage Soup high in sodium?

Yes — 1355.9 mg of sodium per 100 g, about 59% of the daily value.

Why does Potage Soup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (5.6 g), sodium (1355.9 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

How much Potage Soup is 100 calories?

About 22 g of Potage Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potage Soup high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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