Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742369402 · Data last verified:
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Common questions
How many calories are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn by Great Value has 260 kcal per 100 g. One serving (125 g) is about 325 kcal.
How much protein is in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn contains 6.1 g of protein per 100 g — about 7.6 g per 125 g serving.
Is Golden Sweet Whole Kernel Corn high in carbs?
Yes — carbohydrates provide 80% of its calories (50.4 g per 100 g, of which 1.2 g is sugar). It also delivers 4.3 g of fiber.
Is Golden Sweet Whole Kernel Corn low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.
Is Golden Sweet Whole Kernel Corn low in sodium?
Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Golden Sweet Whole Kernel Corn a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Golden Sweet Whole Kernel Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Golden Sweet Whole Kernel Corn is 100 calories?
About 38 g of Golden Sweet Whole Kernel Corn equals 100 kcal.
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