Other · Nutrition facts

8 Italian Split Top Subs

253 kcal per 100 g, with 8 g protein, 46.7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (75 g)
Good proteinCalcium rich
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8 Italian Split Top SubsNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
46.7 g
Carbs
77% of calories
2.7 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium87mg2% DV
Calcium133mg10% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078821202088 · Data last verified:

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0078821202088

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Common questions

How many calories are in 8 Italian Split Top Subs?

8 Italian Split Top Subs by Nickles has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.

How much protein is in 8 Italian Split Top Subs?

8 Italian Split Top Subs contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is 8 Italian Split Top Subs high in carbs?

Yes — carbohydrates provide 77% of its calories (46.7 g per 100 g, of which 2.7 g is sugar). It also delivers 1.3 g of fiber.

Is 8 Italian Split Top Subs high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 8 Italian Split Top Subs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much 8 Italian Split Top Subs is 100 calories?

About 40 g of 8 Italian Split Top Subs equals 100 kcal.

Is 8 Italian Split Top Subs a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 8 Italian Split Top Subs a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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