Flageolets Verts Cuisinés

Flageolets Verts Cuisinés by Vivien Paille has 70 kcal per 100 g. One serving (250 g) is about 175 kcal.

Flageolets Verts Cuisinés contains 4.7 g of protein per 100 g — about 11.8 g per 250 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

About 143 g of Flageolets Verts Cuisinés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.