Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680003070 · Data last verified:
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Common questions
How many calories are in Erbsen + Möhren?
Erbsen + Möhren by Bonduelle has 46 kcal per 100 g.
How much protein is in Erbsen + Möhren?
Erbsen + Möhren contains 2.6 g of protein per 100 g.
Is Erbsen + Möhren keto-friendly?
With 4.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Erbsen + Möhren a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Erbsen + Möhren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Erbsen + Möhren is 100 calories?
About 217 g of Erbsen + Möhren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Erbsen + Möhren high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Erbsen + Möhren high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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