Fish & Seafood · Nutrition facts

Filets De Thon À L'huile D'olive

204 kcal per 100 g, with 26 g protein, 0.3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Thon À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
51% of calories
0.3 g
Carbs
1% of calories
11 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol25.3mg8% DV
Sodium400mg17% DV
Potassium321.8mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010532205 · Data last verified:

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5601010532205

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Common questions

How many calories are in Filets De Thon À L'huile D'olive?

Filets De Thon À L'huile D'olive by Berthe, Ramirez has 204 kcal per 100 g.

How much protein is in Filets De Thon À L'huile D'olive?

Filets De Thon À L'huile D'olive contains 26 g of protein per 100 g.

Is Filets De Thon À L'huile D'olive a good source of protein?

Yes — 26 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Filets De Thon À L'huile D'olive keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Filets De Thon À L'huile D'olive is 100 calories?

About 49 g of Filets De Thon À L'huile D'olive equals 100 kcal.

Is Filets De Thon À L'huile D'olive a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filets De Thon À L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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