Fish & Seafood · Nutrition facts

Filet De Thon À L’huile De Tournesol

190 kcal per 100 g, with 25 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Filet De Thon À L’huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
0 g
Carbs
0% of calories
10 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol25.2mg8% DV
Sodium600mg26% DV
Potassium320.7mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583010893 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8429583010893

Dietly — AI Calorie Counter

Log Filet De Thon À L’huile De Tournesol in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet De Thon À L’huile De Tournesol?

Filet De Thon À L’huile De Tournesol by Ribeira has 190 kcal per 100 g.

How much protein is in Filet De Thon À L’huile De Tournesol?

Filet De Thon À L’huile De Tournesol contains 25 g of protein per 100 g.

Is Filet De Thon À L’huile De Tournesol a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Filet De Thon À L’huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon À L’huile De Tournesol high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Thon À L’huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filet De Thon À L’huile De Tournesol is 100 calories?

About 53 g of Filet De Thon À L’huile De Tournesol equals 100 kcal.

Is Filet De Thon À L’huile De Tournesol a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API