Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583017861 · Data last verified:
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Common questions
How many calories are in Atún En Aceite De Oliva?
Atún En Aceite De Oliva by Ribeira has 204 kcal per 100 g.
How much protein is in Atún En Aceite De Oliva?
Atún En Aceite De Oliva contains 24 g of protein per 100 g.
Is Atún En Aceite De Oliva a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Atún En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún En Aceite De Oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atún En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Atún En Aceite De Oliva is 100 calories?
About 49 g of Atún En Aceite De Oliva equals 100 kcal.
Is Atún En Aceite De Oliva a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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