Other · Nutrition facts

Feines Erdnussmus

by Terra Sana

632 kcal per 100 g, with 25 g protein, 9.3 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Feines ErdnussmusNutri-Score CCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
9.3 g
Carbs
6% of calories
53 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.5g
Saturated fat11g55% DV
Cholesterol1.8mg1% DV
Sodium12mg1% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576003468 · Data last verified:

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8713576003468

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Common questions

How many calories are in Feines Erdnussmus?

Feines Erdnussmus by Terra Sana has 632 kcal per 100 g.

How much protein is in Feines Erdnussmus?

Feines Erdnussmus contains 25 g of protein per 100 g.

Is Feines Erdnussmus a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Feines Erdnussmus high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Feines Erdnussmus low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Feines Erdnussmus a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Feines Erdnussmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (11 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.

How much Feines Erdnussmus is 100 calories?

About 16 g of Feines Erdnussmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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