Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699015832 · Data last verified:
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Common questions
How many calories are in Farro Monococco?
Farro Monococco by Natura toscana, Probios has 375 kcal per 100 g.
How much protein is in Farro Monococco?
Farro Monococco contains 11.8 g of protein per 100 g.
Is Farro Monococco a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Farro Monococco high in carbs?
Yes — carbohydrates provide 81% of its calories (75.9 g per 100 g, of which 2.4 g is sugar). It also delivers 4.8 g of fiber.
Is Farro Monococco low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Farro Monococco a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Farro Monococco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (4.8 g), protein (11.8 g). Overall that places it in band A.
How much Farro Monococco is 100 calories?
About 27 g of Farro Monococco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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