Fantasia Di Semi

Fantasia Di Semi by Pedon has 566 kcal per 100 g. One serving (15 g) is about 85 kcal.

Fantasia Di Semi contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.

Yes — 26 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.1 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (9.3 g); points in favor come from fiber (15.1 g), protein (26 g). Overall that places it in band C.