Other · Nutrition facts

Erable Et Cassonade

by Proti Diet

360 kcal per 100 g, with 60 g protein, 28 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1.0 sachet (25.0 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Erable Et CassonadeNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
60 g
Protein
62% of calories
28 g
Carbs
29% of calories
4 g
Fat
9% of calories
Macro split
Protein 62%Carbs 29%Fat 9%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium920mg40% DV
Potassium300mg6% DV
Calcium600mg46% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621498350592 · Data last verified:

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0621498350592

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Common questions

How many calories are in Erable Et Cassonade?

Erable Et Cassonade by Proti Diet has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Erable Et Cassonade?

Erable Et Cassonade contains 60 g of protein per 100 g — about 15 g per 25 g serving.

Is Erable Et Cassonade a good source of protein?

Yes — 60 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Erable Et Cassonade high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Erable Et Cassonade a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Erable Et Cassonade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (920 mg); points in favor come from fiber (4 g), protein (60 g). Overall that places it in band C.

How much Erable Et Cassonade is 100 calories?

About 28 g of Erable Et Cassonade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erable Et Cassonade high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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