Other · Nutrition facts

Can-whey

342 kcal per 100 g, with 52.6 g protein, 28.9 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 mesure (38 g)
High proteinPotassiumCalcium rich
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Can-wheyNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
52.6 g
Protein
58% of calories
28.9 g
Carbs
32% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 58%Carbs 32%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13.2g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol52.6mg18% DV
Sodium526.3mg23% DV
Potassium1052.6mg22% DV
Calcium1052.6mg81% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933509518 · Data last verified:

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0627933509518

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Common questions

How many calories are in Can-whey?

Can-whey by PVL has 342 kcal per 100 g. One serving (38 g) is about 130 kcal.

How much protein is in Can-whey?

Can-whey contains 52.6 g of protein per 100 g — about 20 g per 38 g serving.

Is Can-whey a good source of protein?

Yes — 52.6 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Can-whey high in sodium?

Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Can-whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), sodium (526.3 mg); points in favor come from protein (52.6 g). Overall that places it in band C.

How much Can-whey is 100 calories?

About 29 g of Can-whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Can-whey a good source of potassium?

It is a good source: 1052.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Can-whey a good source of calcium?

It is a good source: 1052.6 mg per 100 g, about 81% of the daily value. A 200 g portion covers roughly 162%.

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