Meat · Nutrition facts

Empanadas Au Boeuf Tomate Mozza

by Charal

291 kcal per 100 g, with 12 g protein, 27 g carbs and 14 g fat. Full micronutrients and serving info below.

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Empanadas Au Boeuf Tomate MozzaNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
27 g
Carbs
38% of calories
14 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat8.5g42% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232520225 · Data last verified:

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3181232520225

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Common questions

How many calories are in Empanadas Au Boeuf Tomate Mozza?

Empanadas Au Boeuf Tomate Mozza by Charal has 291 kcal per 100 g.

How much protein is in Empanadas Au Boeuf Tomate Mozza?

Empanadas Au Boeuf Tomate Mozza contains 12 g of protein per 100 g.

Is Empanadas Au Boeuf Tomate Mozza a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Empanadas Au Boeuf Tomate Mozza high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Empanadas Au Boeuf Tomate Mozza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Empanadas Au Boeuf Tomate Mozza is 100 calories?

About 34 g of Empanadas Au Boeuf Tomate Mozza equals 100 kcal.

Is Empanadas Au Boeuf Tomate Mozza high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14 g fat (8.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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