Meat · Nutrition facts

Blanquette De Poulet - Crème Fraîche Et Riz

313 kcal per 100 g, with 16 g protein, 33 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Blanquette De Poulet - Crème Fraîche Et RizNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
21% of calories
33 g
Carbs
43% of calories
12 g
Fat
36% of calories
Macro split
Protein 21%Carbs 43%Fat 36%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4.3g22% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188728014961 · Data last verified:

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3188728014961

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Common questions

How many calories are in Blanquette De Poulet - Crème Fraîche Et Riz?

Blanquette De Poulet - Crème Fraîche Et Riz by La Cuisine d'Océane has 313 kcal per 100 g.

How much protein is in Blanquette De Poulet - Crème Fraîche Et Riz?

Blanquette De Poulet - Crème Fraîche Et Riz contains 16 g of protein per 100 g.

Is Blanquette De Poulet - Crème Fraîche Et Riz a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Blanquette De Poulet - Crème Fraîche Et Riz low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Blanquette De Poulet - Crème Fraîche Et Riz high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Blanquette De Poulet - Crème Fraîche Et Riz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1080 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Blanquette De Poulet - Crème Fraîche Et Riz is 100 calories?

About 32 g of Blanquette De Poulet - Crème Fraîche Et Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanquette De Poulet - Crème Fraîche Et Riz high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (4.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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