Dairy & Eggs · Nutrition facts

Egg Noodles

370 kcal per 100 g, with 12 g protein, 75 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 62.5 g
Good proteinCalorie dense
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Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
75 g
Carbs
82% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311312008794 · Data last verified:

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Common questions

How many calories are in Egg Noodles?

Egg Noodles by Santa Maria has 370 kcal per 100 g. One serving (62 g) is about 231 kcal.

How much protein is in Egg Noodles?

Egg Noodles contains 12 g of protein per 100 g — about 7.5 g per 62 g serving.

Is Egg Noodles a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 0.8 g is sugar). It also delivers 2.7 g of fiber.

Is Egg Noodles low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Egg Noodles low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Egg Noodles is 100 calories?

About 27 g of Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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