Vegetables · Nutrition facts

Donnelly Fresh Falafel Mezza Salad Pot

135 kcal per 100 g, with 5.3 g protein, 16 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 260 g
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Donnelly Fresh Falafel Mezza Salad PotNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
17% of calories
16 g
Carbs
51% of calories
4.6 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.9g
Saturated fat0.6g3% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390054042664 · Data last verified:

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5390054042664

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Common questions

How many calories are in Donnelly Fresh Falafel Mezza Salad Pot?

Donnelly Fresh Falafel Mezza Salad Pot has 135 kcal per 100 g. One serving (260 g) is about 351 kcal.

How much protein is in Donnelly Fresh Falafel Mezza Salad Pot?

Donnelly Fresh Falafel Mezza Salad Pot contains 5.3 g of protein per 100 g — about 13.8 g per 260 g serving.

Is Donnelly Fresh Falafel Mezza Salad Pot a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Donnelly Fresh Falafel Mezza Salad Pot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Donnelly Fresh Falafel Mezza Salad Pot is 100 calories?

About 74 g of Donnelly Fresh Falafel Mezza Salad Pot equals 100 kcal.

Is Donnelly Fresh Falafel Mezza Salad Pot high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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