Dairy & Eggs · Nutrition facts

Crunchips Cheese & Onion 150g

532 kcal per 100 g, with 6 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calorie dense
Track it in the free Dietly app
Crunchips Cheese & Onion 150gNutri-Score CCompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
5% of calories
51 g
Carbs
39% of calories
33 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077004469 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4018077004469

Dietly — AI Calorie Counter

Log Crunchips Cheese & Onion 150g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crunchips Cheese & Onion 150g?

Crunchips Cheese & Onion 150g by Lorenz, famila Lorenz has 532 kcal per 100 g. One serving (150 g) is about 798 kcal.

How much protein is in Crunchips Cheese & Onion 150g?

Crunchips Cheese & Onion 150g contains 6 g of protein per 100 g — about 9 g per 150 g serving.

Is Crunchips Cheese & Onion 150g low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Crunchips Cheese & Onion 150g high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crunchips Cheese & Onion 150g a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crunchips Cheese & Onion 150g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Crunchips Cheese & Onion 150g is 100 calories?

About 19 g of Crunchips Cheese & Onion 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchips Cheese & Onion 150g high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API