Snacks · Nutrition facts

Crunch Cassava Crackers

500 kcal per 100 g, with 15.4 g protein, 42.3 g carbs and 34.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crunch Cassava CrackersNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
15.4 g
Protein
11% of calories
42.3 g
Carbs
31% of calories
34.6 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar0g
Saturated fat5.8g29% DV
Sodium692.3mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860362000410 · Data last verified:

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0860362000410

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Common questions

How many calories are in Crunch Cassava Crackers?

Crunch Cassava Crackers has 500 kcal per 100 g.

How much protein is in Crunch Cassava Crackers?

Crunch Cassava Crackers contains 15.4 g of protein per 100 g.

Is Crunch Cassava Crackers a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crunch Cassava Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.

Is Crunch Cassava Crackers high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Crunch Cassava Crackers high in sodium?

Yes — 692.3 mg of sodium per 100 g, about 30% of the daily value.

Is Crunch Cassava Crackers a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Crunch Cassava Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5.8 g), sodium (692.3 mg); points in favor come from fiber (15.4 g), protein (15.4 g). Overall that places it in band C.

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