Other · Nutrition facts

Crema De Espárragos Verdes

46 kcal per 100 g, with 0.6 g protein, 6.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 350g
Low calorie
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Crema De Espárragos VerdesNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
6.3 g
Carbs
55% of calories
2 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.4g2% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000087218 · Data last verified:

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Barcode

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8480000087218

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Common questions

How many calories are in Crema De Espárragos Verdes?

Crema De Espárragos Verdes by Hacendado has 46 kcal per 100 g. One serving (350 g) is about 161 kcal.

How much protein is in Crema De Espárragos Verdes?

Crema De Espárragos Verdes contains 0.6 g of protein per 100 g — about 2.1 g per 350 g serving.

Is Crema De Espárragos Verdes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Why does Crema De Espárragos Verdes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema De Espárragos Verdes is 100 calories?

About 217 g of Crema De Espárragos Verdes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Espárragos Verdes high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Crema De Espárragos Verdes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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