Other · Nutrition facts

Yogourt Soja Con Frutos Silvestres

66 kcal per 100 g, with 2.2 g protein, 10 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: un postre 125 g
Calcium rich
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Yogourt Soja Con Frutos SilvestresNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
14% of calories
10 g
Carbs
62% of calories
1.8 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Sugar8.8g
Saturated fat0.4g2% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000208477 · Data last verified:

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8480000208477

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Common questions

How many calories are in Yogourt Soja Con Frutos Silvestres?

Yogourt Soja Con Frutos Silvestres by Hacendado has 66 kcal per 100 g. One serving (125 g) is about 82 kcal.

How much protein is in Yogourt Soja Con Frutos Silvestres?

Yogourt Soja Con Frutos Silvestres contains 2.2 g of protein per 100 g — about 2.8 g per 125 g serving.

Is Yogourt Soja Con Frutos Silvestres low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Soja Con Frutos Silvestres have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogourt Soja Con Frutos Silvestres is 100 calories?

About 152 g of Yogourt Soja Con Frutos Silvestres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Soja Con Frutos Silvestres a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogourt Soja Con Frutos Silvestres high in sugar or fat?

Per 100 g it has 8.8 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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