Crackers De Lentilles - Curry Madras

Crackers De Lentilles - Curry Madras has 382 kcal per 100 g.

Crackers De Lentilles - Curry Madras contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (680 mg); points in favor come from fiber (3.9 g), protein (13.1 g). Overall that places it in band C.

About 26 g of Crackers De Lentilles - Curry Madras equals 100 kcal. It is energy-dense, so small amounts add up quickly.