Snacks · Nutrition facts

Crackers Bio Au Sésame

416 kcal per 100 g, with 11 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Bio Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
64 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010667254 · Data last verified:

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3770010667254

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Common questions

How many calories are in Crackers Bio Au Sésame?

Crackers Bio Au Sésame has 416 kcal per 100 g.

How much protein is in Crackers Bio Au Sésame?

Crackers Bio Au Sésame contains 11 g of protein per 100 g.

Is Crackers Bio Au Sésame a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crackers Bio Au Sésame high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crackers Bio Au Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crackers Bio Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Crackers Bio Au Sésame is 100 calories?

About 24 g of Crackers Bio Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Bio Au Sésame high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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