Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003231013285 · Data last verified:
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Common questions
How many calories are in Crackers Bio?
Crackers Bio by Invernizzi has 357 kcal per 100 g.
How much protein is in Crackers Bio?
Crackers Bio contains 7.5 g of protein per 100 g.
Is Crackers Bio high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.
Is Crackers Bio low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Why does Crackers Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg). Overall that places it in band B.
How much Crackers Bio is 100 calories?
About 28 g of Crackers Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Bio high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Crackers Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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