Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164012888 · Data last verified:
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Common questions
How many calories are in Cortezas De Trigo?
Cortezas De Trigo by grefusa has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.
How much protein is in Cortezas De Trigo?
Cortezas De Trigo contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.
Is Cortezas De Trigo high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Cortezas De Trigo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (1280 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Cortezas De Trigo is 100 calories?
About 20 g of Cortezas De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cortezas De Trigo high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Cortezas De Trigo a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cortezas De Trigo high in sugar or fat?
Per 100 g it has 2.3 g sugar and 25 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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