Other · Nutrition facts

Corn Flakes Classici

372 kcal per 100 g, with 7 g protein, 82 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseIron richPotassium
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Corn Flakes ClassiciNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
82 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium302mg6% DV
Calcium37.8mg3% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170007918 · Data last verified:

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Common questions

How many calories are in Corn Flakes Classici?

Corn Flakes Classici by Conad has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.

How much protein is in Corn Flakes Classici?

Corn Flakes Classici contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Corn Flakes Classici high in carbs?

Yes — carbohydrates provide 90% of its calories (82 g per 100 g, of which 6.5 g is sugar). It also delivers 4 g of fiber.

Is Corn Flakes Classici a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Corn Flakes Classici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (4 g). Overall that places it in band A.

How much Corn Flakes Classici is 100 calories?

About 27 g of Corn Flakes Classici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Classici high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Corn Flakes Classici a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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