Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170041301 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Riso E Frumento Integrale?
Fiocchi Di Riso E Frumento Integrale by Conad, Molino Nicoli, Nicoli, PiacerSi has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.
How much protein is in Fiocchi Di Riso E Frumento Integrale?
Fiocchi Di Riso E Frumento Integrale contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Fiocchi Di Riso E Frumento Integrale high in carbs?
Yes — carbohydrates provide 86% of its calories (76 g per 100 g, of which 12 g is sugar). It also delivers 6.1 g of fiber.
Is Fiocchi Di Riso E Frumento Integrale high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Fiocchi Di Riso E Frumento Integrale a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Riso E Frumento Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (12 g), sodium (500 mg); points in favor come from fiber (6.1 g), protein (9 g). Overall that places it in band B.
How much Fiocchi Di Riso E Frumento Integrale is 100 calories?
About 27 g of Fiocchi Di Riso E Frumento Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Riso E Frumento Integrale high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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