Other · Nutrition facts

Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi

369 kcal per 100 g, with 8.9 g protein, 77 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Cereale Fiocchi Di Riso E Frumento Integrale Frutti RossiNutri-Score BCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
77 g
Carbs
86% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar14g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium70.5mg2% DV
Calcium17.4mg1% DV
Iron0.8mg4% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170041332 · Data last verified:

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Common questions

How many calories are in Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi?

Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi by Conad has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.

How much protein is in Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi?

Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi high in carbs?

Yes — carbohydrates provide 86% of its calories (77 g per 100 g, of which 14 g is sugar). It also delivers 3.7 g of fiber.

Is Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (14 g); points in favor come from fiber (3.7 g), protein (8.9 g). Overall that places it in band B.

How much Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi is 100 calories?

About 27 g of Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereale Fiocchi Di Riso E Frumento Integrale Frutti Rossi high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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