Chocolate Coconut Real Food Bar

Chocolate Coconut Real Food Bar has 491 kcal per 100 g.

Chocolate Coconut Real Food Bar contains 14.5 g of protein per 100 g.

Yes — 14.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (23.6 g), saturated fat (8.2 g); points in favor come from fiber (7.3 g), protein (14.5 g). Overall that places it in band C.

About 20 g of Chocolate Coconut Real Food Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.