Tate's Bake Shop Cookies

Tate's Bake Shop Cookies by Tate's has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.

Tate's Bake Shop Cookies contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — 586.2 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (34.5 g), saturated fat (15.5 g), sodium (586.2 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

About 19 g of Tate's Bake Shop Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.