Other · Nutrition facts

Chocolat Boule Metal

535 kcal per 100 g, with 6.3 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Boule MetalNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar53g
Saturated fat15g75% DV
Cholesterol4.3mg1% DV
Sodium72mg3% DV
Potassium153.4mg3% DV
Calcium46.9mg4% DV
Iron0.5mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660523044331 · Data last verified:

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3660523044331

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Common questions

How many calories are in Chocolat Boule Metal?

Chocolat Boule Metal by Jeff de Bruges has 535 kcal per 100 g.

How much protein is in Chocolat Boule Metal?

Chocolat Boule Metal contains 6.3 g of protein per 100 g.

Is Chocolat Boule Metal high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat Boule Metal high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chocolat Boule Metal low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat Boule Metal have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (53 g), saturated fat (15 g). Overall that places it in band E.

How much Chocolat Boule Metal is 100 calories?

About 19 g of Chocolat Boule Metal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Boule Metal high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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