Other · Nutrition facts

L’original Lait

565 kcal per 100 g, with 5.5 g protein, 52.5 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Calorie dense
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L’original LaitNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
5.5 g
Protein
4% of calories
52.5 g
Carbs
37% of calories
36.5 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar50g
Saturated fat15.5g78% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346303316 · Data last verified:

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3664346303316

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Common questions

How many calories are in L’original Lait?

L’original Lait by Suchard has 565 kcal per 100 g.

How much protein is in L’original Lait?

L’original Lait contains 5.5 g of protein per 100 g.

Is L’original Lait high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is L’original Lait high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is L’original Lait a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does L’original Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (50 g), saturated fat (15.5 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much L’original Lait is 100 calories?

About 18 g of L’original Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L’original Lait high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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