Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760941202023 · Data last verified:
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Common questions
How many calories are in Chinese Twist Cruller?
Chinese Twist Cruller by Twin Marquis has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.
How much protein is in Chinese Twist Cruller?
Chinese Twist Cruller contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Chinese Twist Cruller low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 55.3 g of carbs come from starch and fiber rather than sugar.
Is Chinese Twist Cruller high in sodium?
Yes — 328947.4 mg of sodium per 100 g, about 14302% of the daily value.
Why does Chinese Twist Cruller have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (328947.4 mg). Overall that places it in band D.
How much Chinese Twist Cruller is 100 calories?
About 24 g of Chinese Twist Cruller equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chinese Twist Cruller high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Chinese Twist Cruller high in sugar or fat?
Per 100 g it has 0 g sugar and 18.4 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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