Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771856205047 · Data last verified:
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Common questions
How many calories are in Glazed Donuts?
Glazed Donuts by Donut Time has 391 kcal per 100 g. One serving (46 g) is about 180 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 6.5 g of protein per 100 g — about 3 g per 46 g serving.
Is Glazed Donuts high in sugar?
Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Glazed Donuts high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Glazed Donuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (17.4 g), saturated fat (8.7 g). Overall that places it in band C.
How much Glazed Donuts is 100 calories?
About 26 g of Glazed Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazed Donuts high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Glazed Donuts a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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