Chiffonnade De Jambon Cuit

Chiffonnade De Jambon Cuit has 415 kcal per 100 g.

Chiffonnade De Jambon Cuit contains 18.3 g of protein per 100 g.

Yes — 18.3 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (800 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

About 24 g of Chiffonnade De Jambon Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.