Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850051638079 · Data last verified:
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Common questions
How many calories are in Crunchy Beef Jerky Christmas?
Crunchy Beef Jerky Christmas by El Ranchito has 423 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Crunchy Beef Jerky Christmas?
Crunchy Beef Jerky Christmas contains 70.5 g of protein per 100 g — about 20 g per 28 g serving.
Is Crunchy Beef Jerky Christmas a good source of protein?
Yes — 70.5 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Why does Crunchy Beef Jerky Christmas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (3.5 g); points in favor come from protein (70.5 g). Overall that places it in band C.
How much Crunchy Beef Jerky Christmas is 100 calories?
About 24 g of Crunchy Beef Jerky Christmas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Beef Jerky Christmas high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Crunchy Beef Jerky Christmas a good source of potassium?
It is a good source: 963 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Crunchy Beef Jerky Christmas a good source of iron?
It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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