Other · Nutrition facts

Chese

116 kcal per 100 g, with 23.6 g protein, 31.1 g carbs and 31.1 g fat. Full micronutrients and serving info below.

High protein
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CheseNutri-Score DCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
23.6 g
Protein
19% of calories
31.1 g
Carbs
25% of calories
31.1 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat18.9g94% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251985433 · Data last verified:

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5010251985433

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Common questions

How many calories are in Chese?

Chese by Morrisons has 116 kcal per 100 g.

How much protein is in Chese?

Chese contains 23.6 g of protein per 100 g.

Is Chese a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Chese low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 31.1 g of carbs come from starch and fiber rather than sugar.

Is Chese high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Chese high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Chese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.9 g), sodium (716 mg); points in favor come from protein (23.6 g). Overall that places it in band D.

How much Chese is 100 calories?

About 86 g of Chese equals 100 kcal.

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