Dairy & Eggs · Nutrition facts

Cheese Balls

by Pick-Nik

571 kcal per 100 g, with 7.1 g protein, 50 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 cup (28 g)
Calorie dense
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Cheese BallsNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
50 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium607.1mg26% DV
Potassium142.9mg3% DV
Calcium53.6mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074923302497 · Data last verified:

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0074923302497

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Common questions

How many calories are in Cheese Balls?

Cheese Balls by Pick-Nik has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Cheese Balls?

Cheese Balls contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheese Balls high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Cheese Balls high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Cheese Balls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (17.9 g), sodium (607.1 mg). Overall that places it in band E.

How much Cheese Balls is 100 calories?

About 18 g of Cheese Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Balls high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Cheese Balls high in sugar or fat?

Per 100 g it has 7.1 g sugar and 35.7 g fat (17.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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